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September 2014

Want to lose weight? Why paying for a diet plan may not be the answer

If you’re serious about losing weight you may be considering paying a nutritionist or fitness expert for a personalised diet plan.  Now just to be clear, I have bags of respect for what nutritionists do and I’m not about to say that their plans aren’t valuable if you’re unclear on what are and what aren’t healthy food options. But generally, if you’ve been struggling to lose weight for a while, …Read More