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February 2014

Why you’re not too busy to prepare healthy food

Marketing has a lot to answer for.  Food is advertised as “Ready in a few minutes”, “Great for busy mums”, “For time-pressured people”, “For snacking on the go”.  The implication is that we are all too busy to prepare and sit down to eat real food, and we must believe it, based on the number of cabinets dedicated to ready meals in supermarkets these days. Fetch a piece of paper …Read More